feldenkrais method Classes London
feldenkrais Method | London practitioner
What is the Feldenkrais Method?
The Feldenkrais Method is named after its originator, Moshe Feldenkrais (1904-1984), an engineer and physicist as well as a Judo teacher. It's a practical and unique way to realise your potential, focusing on learning and movement, which will bring improved movement and enhanced functioning.
Join one of our upcoming Feldenkrais classes online!
UPCOMING feldenkrais Method courses
Our popular Feldenkrais classes will now be online, bringing mindful movement to regulate and calm ourselves.
It's a practical and unique way to realise your potential, focusing on learning and movement, which will bring improved movement and enhanced functioning.
The benefits of Feldenkrais include easier and improved breathing; relief from tension and muscular pain; greater relaxation and wellbeing; improved performance in physical activities, dance, music and drama; greater ease in everyday activities and increased vitality.
Commencing Thursday 23 April
Cost - £10 (concessionary rate available by arrangement)
Charlie will offer a check-in time at the beginning and end of the session for questions about the session.
Wear comfortable clothes for movement.
Find a quiet uninterrupted space at home (if possible).
Try to position the camera on your phone or laptop so that your movement is visible to Charlie. This is so that she can be responsive to what is happening during the session.
A couple of useful links for YouTube videos if you've never used Zoom before: