feldenkrais method Classes London
What is the feldenkrais method?
The Feldenkrais Method is named after its originator, Moshe Feldenkrais (1904-1984), an engineer and physicist as well as a Judo teacher. It's a practical and unique way to realise your potential, focusing on learning and movement, which will bring improved movement and enhanced functioning.
The benefits of Feldenkrais include easier and improved breathing; relief from tension and muscular pain; greater relaxation and wellbeing; improved performance in physical activities, dance, music and drama; greater ease in everyday activities and increased vitality.
Join one of our upcoming Feldenkrais classes online!
UPCOMING feldenkrais Method courses
Our popular Feldenkrais classes will now be online, bringing mindful movement to regulate and calm ourselves.
If you haven't used Zoom before, here are a couple of useful links that will help you set it up.