This series of 6 classes based on the Feldenkrais method is an opportunity to explore ways to move with the whole body and recover balance.

Themes include: Exploring the relationship between the feet and neck, mobilising the knees, pelvis and hip joints, softening the chest and ribs and also how to support the head to feel light and free.

There is an opportunity in these classes to also discover the connection between greater efficiency of movement and rebalancing on other levels.

All classes take place online.

Date:  Nov 10th to Dec 15th
Times: 6.30 – 7.45pm
Online: via Zoom
Cost: £180 to attend the series

​​How to book: Email charlieblowers@movingpieces.co.uk for further info and to book a session