This one-day workshop will offer you an opportunity to explore the main components of our unique integrated approach to embodied storytelling and mental health. You will have a taster of a range of techniques - from movement, storytelling and improvisation - to help you explore the dynamics of personal creativity; the expression of our aliveness and at times what gets in the way of this.
As Moving Pieces is informed by body psychotherapy and how movement can help regulate the nervous system, you will also have a taster of body-based skills to support in the moment awareness, grounding and protective strategies to manage stress.
No previous experience required.
This taster can be attended on its own and also gives you access to our upcoming Level 1 Training in the Moving Pieces Approach.
Date: Satuday, Sept 27th
Time: 10 am - 5 pm
Venue: The Artworks London Bridge, 60A Weston St, SE1 3QP
Cost: £95
How to book: Email charlieblowers@movingpieces.co.uk for further info and to book a place